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Receive real-time support and advice about quitting smoking from trained quit smoking counselors. Services available via text messaging or by phone.
Ready to quit smoking? Make sure you are prepared to quit by following these five steps. They will help you in the days and weeks after you quit smoking.
Source: Prepare to Quit | Smokefree.gov
Staying smokefree takes a lot of determination. Learn the five steps you can take to ensure you quit smoking for good.