Wellness Hour – Reset

Self care is potent Health care

Manual Therapy and Relaxation all in one!  Start with 30 min with Dr. Caroleigh with assisted stretching and Theragun percussive therapy, then transition to the Rejuvenation Room for 30 minutes of  Aromatherapy, Far Infrared heat therapy and LED red and near infrared light therapy!  60 minutes to reset you neuro-musculo-skeletal systems.

This Wellness Hour is a great option for those looking for the “reset” button on your body.  With this combination of therapies you may note any / all of the following: Increased cellular energy production (mitochondrial activation); increased blood flow with better tissue oxygenation and removal of cellular waste products; improved range of motion in the joints; decreased muscle tension; decreased pain; and overall relaxation.  Packages are available.