Category Archives: Kids Health


Yoga for a Quiet Mind



Maybe for Big Kids Too?


12 Tips to Get Support as You Quit |

Get the support you need to quit smoking. Follow these steps to let the people in your life know how they can help as you become smokefree.f4dbdef0a123ef26373b0f2804577252

Source: 12 Tips to Get Support as You Quit |

Get Free Help: Speak to an Expert |

Receive real-time support and advice about quitting smoking from trained quit smoking counselors. Services available via text messaging or by phone.


Source: Get Free Help: Speak to an Expert |

Prepare to Quit |

Ready to quit smoking? Make sure you are prepared to quit by following these five steps. They will help you in the days and weeks after you quit smoking.


Source: Prepare to Quit |

5 Ways to Stay Smokefree |

Staying smokefree takes a lot of determination. Learn the five steps you can take to ensure you quit smoking for good.


Source: 5 Ways to Stay Smokefree |

quitSTART |

quitSTART is a fun, free app with tips to help you quit smoking: Distract yourself from cravings with games and challenges; earn badges for smokefree milestones; share your progress with your friends


Source: quitSTART |