I am so pleased to announce that my office will now be offering body composition analysis!
This specialized, professional tool will measure and analyze fat mass, fat free mass, basal metabolic rate, total body water, and impedance. It is an excellent tool to help monitor your progress while making healthy changes in your life.
It also is a great place to start when you are looking to make changes.
The American Heart Association states: (the) “body is made up of water, fat, protein, carbohydrate and various vitamins and minerals. If you have too much fat — especially if a lot of it is at your waist — you’re at higher risk for such health problems as high blood pressure, high blood cholesterol and diabetes (di”ah-BE’teez or di”ah-BE’tis). That increases your risk for heart disease and stroke.”
Knowing some indirect and direct body composition numbers, such as your BMI, waist circumference, and percentages of total fat, total water, and total muscle will help you monitor your risk.
Schedule your analysis today and make 2016 one of your healthiest!