Just say NO to Trans Fats!

31495_large_trans fat
So… not only is your heart in trouble, you brain is too.

Trans fat consumption is adversely linked to memory sharpness in young to middle-aged men. Men under 45 years old who ate higher amounts of trans fats, which are found in processed foods, had significantly reduced ability to recall words. Further studies need to determine whether these effects extend to women under 45 years old.

Trans fat consumption linked to diminished memory in working-aged adults

Have a look at this:


Comments are closed.